Training Times: May 22 – May 28

img_6340Group Training Times

Monday: 5 p.m. and 6:10 p.m.
Tuesday: 5 p.m. and 6:10 p.m.
Wednesday: 3:45 p.m. and 5 p.m.
Thursday: 5 p.m. and 6:10 p.m.
Friday: 3:45 p.m.
Saturday: 1 p.m.
Sunday: Closed

See you on site. Remember our new training facility is located at 4213 Legacy Parkway in Lansing, Michigan.

Other training times are available and can be made by appointment. Call 517-927-7273 to schedule an appointment today.

Denzel Valentine and Bryn Forbes Make NBA Debut

valentine-and-forbesThe NBA regular season is underway! 3D Athletes Denzel Valentine and Bryn Forbes are ready to roll. Denzel and Bryn are the epitome of hard work and dedication to their craft. We wish them the best of luck this season.

Contact us at 517-927-7273 to set up a training session. Move well, play well. Train 2 play.

3D Athletes Opens New Training Facility


Our new training facility is now open! We want to thank Conquest Health and Fitness for being a tremendous partner the last few years. The new location features the SHREDmill, fitlights, Vertimax, Recovery boots, Vibe plate, VIPR logs, laser timing, free weights, tons of space and much more. Contact us to take your game or fitness to the next level. Train 2 Play.

Prep Football Rankings for Week 8


Dewitt, Ithaca, Lowell, Laingsburg, Portland, Fenton and Alma are all ranked in the top 10 in their division in the latest Michigan AP prep football pollHard work and commitment in the off-season pays off when the lights come on. Great kids, great coaches. Honored, privileged and blessed to work with such awesome people! Train 2 Play.

Click here for the complete rankings.