Our new training facility is now open! We want to thank Conquest Health and Fitness for being a tremendous partner the last few years. The new location features the SHREDmill, fitlights, Vertimax, Recovery boots, Vibe plate, VIPR logs, laser timing, free weights, tons of space and much more. Contact us to take your game or fitness to the next level. Train 2 Play.
Our speed and agility camp will be held each Monday from July 18 through August 29 from 6 p.m. to 7 p.m. at the Lansing Indoor Sports Arena. The camp is designed to help athletes improve and maximize their speed, agility and athletic performance.
The camp includes seven training sessions and athletes from all sports are welcome. Space is limited. Call 517-882-9883 to register today.